Don’t Have Time For The Gym Or Just Too Tired To Workout? One In Three Brits Admit To Shirking Exercise…but Men Are Still The More Active Sex

People living in the Yorkshire and Humberside region are the biggest non-fitness culprits, where 34 per cent admit to little or no exercise, meanwhile, London boasts the highest level of participation, just a fifth (21 per cent) rarely or never exercise. A spokesperson for Mintel, who carried out the research, said: ‘The research finds that a significant chunk of the population rarely or never exercise. ‘The leisure centres and swimming pool industry can engage with apathetic consumers in a number of ways; the most obvious way is trial, perhaps by way of offering a reward in return for meeting a challenge (e.g. cycle or run on a machine for two minutes) or simply bringing exercise machines to places where people go in large numbers, such as a shopping centre or high street. ‘Alternatively, they could consider utilising mobile facilities and http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm taking them into the heart of neighbourhoods.
For the original version including any supplementary images or video, visit http://www.dailymail.co.uk/femail/article-2582523/Dont-time-gym-just-tired-workout-One-three-Brits-admit-shirking-exercise-men-active-sex.html

Exercise becoming a new frontier in efforts to battle cognitive decline

“I think early intervention is a plus, but there is still a lot of anxiety and fear about dementia. And it’s critical that we find some answers in terms of prevention and cures.” The brain, just like other parts of the body, changes as it ages. That process can affect the functioning of neurons, the cells in the brain responsible for the way people think. “It’s a complicated metabolic pathway we still do not yet fully understand,” Wilson said.
For the original version including any supplementary images or video, visit <a p90X3 workout href=’http://www.sacbee.com/2014/03/17/6243738/exercise-becoming-a-new-frontier.html&#8217; >http://www.sacbee.com/2014/03/17/6243738/exercise-becoming-a-new-frontier.html

Positive memories of exercise spur future workouts

This is the first study to explore how positive memories can influence future workouts. “This study underscores the power of memory’s directive influence in a new domain with practical applications: exercise behaviors. These results provide the first experimental evidence that autobiographical memory activation can be an effective tool in motivating individuals to adopt healthier lifestyles,” researchers Mathew Biondolillo, a doctoral student in psychology at UNH, and David Pillemer, Dr. Samuel E.
For the original version including any supplementary images or video, visit http://www.sciencedaily.com/releases/2014/03/140317095837.htm

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s